Keto Spanakopita (Greek Spinach Pie) Without Phyllo. In fact, this recipe ticks so many boxes that it’s hard to know where to start.
May 24, 2023 · Butter – Butter is keto-friendly.
Pre heat oven to 180C/350F and lightly grease a 9 inch pie dish with oil.
5cm / 1" border.
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Step 1.
Keto Spanakopita (Greek Spinach Pie) Without Phyllo.
12 portions • Ingredients: 400 g / Spinach.
Grease an 11-inch pie dish with coconut oil or butter.
8 base layers: Layer 8 sheets of filo pastry on the tray, brushing each layer with melted butter.
12 portions • Ingredients: 400 g / Spinach.
olive oil; 1 Tbsp.
Knead the dough until elastic and well blended and then spread onto a parchment lined baking sheet.
Pre heat the oven to 195c/375f/Gas mark 5.
Pita is served with almost every Greek meal, but it is not suitable for a ketogenic diet.